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Loin has less fatty layer and more muscle layer, it’s considered as a nice part of meat.  Loin is suitable for making pork cutlets or steak. It has a stronger meaty aroma after cooking. It’s not suitable to cook for a long time; but short time cooking like fry pork cutlets or sliced thinly to stir fry can have a good taste of meat
桑拿式煎猪扒


材料:
大里肌猪肉-500gm,咖哩叶-10片,洋葱丝-半粒,子天椒-3條(切片),支庄咖喱粉-半汤匙,日本青瓜-1條

腌味料:
雞蛋-1粒,生抽-少许,胡椒粉-少許,麻油-少许,白糖-1茶匙,生粉-1汤匙半


桑拿式汁:
清水-6汤匙,辣椒酱-2汤匙,茄汁酱-2汤匙,白糖-2茶匙,盐-少许,蠔油-半汤匙,生抽-半汤匙
HOW TO COOK

01
将猪大里肌肉做成猪扒肉奄味料到10钟左右備用。

02
开锅下油煎猪扒大约3分钟熟備用。

03
开锅下油爆咖哩叶.子天椒.洋葱丝后放清水下全部味料滾香。

04
加入熟的猪焖一焖收水即可上菜.....啦!
 
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